Specializing in EMDR, Trauma and Relationship Counseling
Helping you heal and feel better now.
Therapy for adults, couples, teens and children in Draper, Utah.
Imagine living fully in the present, leaving the weight of the past behind.
We’re here to support you with…
Trauma/PTSD
Improving communication
Faith Transitions
Relationship issues
Healing past wounds
Depression and anxiety
Children and Teens
Our Services
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Free 15 minute consultation
Free consult to discuss why you want to start therapy, what your goals are, approaches to therapy and any questions you may have.
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Individual Therapy
$160/session. Individual therapy is a 50 minute appointment, in person in Draper, UT or virtual throughout UT and CO.
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Marriage and Relationship Counseling
$160/session. Couples counseling is a 50 minute appointment, in person in Draper, UT or virtual throughout UT and CO.
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Therapy Intensives
Therapy intensives allow you to find relief and experience change, fast. In person in Draper, UT.
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EMDR Consultation for Therapists
EMDR consultation for therapists is available in both individual and group formats. EMDRIA and Trauma Recovery HAP approved.
Skilled Therapy Services in Utah
We focus on Eye Movement Desensitization and Reprocessing (EMDR). This is a specialized and highly effective therapy approach for trauma survivors. At Inner Healing Therapy and Consulting, EMDR is integrated with other therapeutic techniques to create a personalized path to recovery and wellness, establishing us as a leading therapy provider in Utah with services tailored to individual needs.
Comprehensive therapy options address the diverse needs of the community, including therapy for adults and teens facing anxiety, depression, or life and faith transitions in a safe, supportive space. Marriage counseling is offered to rebuild and strengthen relationships, and EMDR Intensives provide rapid relief from trauma and stress through focused, intensive sessions.
Flexible Therapy Sessions
We offer both in-person and virtual therapy sessions, accommodating your lifestyle and comfort preferences. Our online sessions are hosted via a secure, HIPAA-compliant platform, ensuring your privacy and confidentiality. Join us in Draper, Utah, or connect with us online throughout Utah and Colorado.
How It Works
Reach Out: Schedule a free, 15-minute consultation to discuss your needs and goals.
Get to Work: We'll address your questions, explore therapy Utah options, and ensure we're the right fit for you.
See Change: Begin your journey with your first session and start experiencing positive transformations in your life.
Ready to Begin Your Healing Journey Today? You’re Worth It.
You deserve to lead a healthier, happier life. At Inner Healing Therapy and Consulting, we are committed to supporting and guiding you. Embrace the opportunity to overcome past challenges and grow with the help of a dedicated therapist in Utah. Discover more about our services by exploring our website or contacting us directly.
Join us at Inner Healing Therapy and Consulting in Draper, UT, and start your journey to healing today.
Our Team
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Kim Mann, LCSW
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Ashlee Olsen, LCSW
Our specialties
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Eye Movement Desensitization and Reprocessing (EMDR) is a therapy used to help individuals process and heal from trauma.
Trauma is a deeply distressing or disturbing experience that can have lasting emotional, psychological, and physical effects.
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At Inner Healing Therapy, we use EFT (Emotionally Focused Therapy) and Gottman Method for Couples, two of the most effective approaches to help couples learn how to reconnect and rebuild.
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Faith transitions involve a significant shift or change in a person's beliefs, spiritual identity, or religious practices. At Inner Healing Therapy, we can provide support and guidance during faith transitions, helping you navigate emotional challenges and find clarity in your changing beliefs.
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Anxiety and depression are mental health conditions that can cause persistent feelings of worry, sadness, and hopelessness. Inner Healing Therapy can help by providing coping strategies, emotional support, and tools to change negative thought patterns, leading to improved mental well-being.
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Kim Mann, LCSW is a EMDR Certified therapist, EMDRIA approved Consultant, Trauma Recovery HAP approved consultant, and a facilitator for Trauma Recovery HAP EMDR Basic Trainings.
Kim provides group and individual EMDR Consultation. Basic and advanced consultation is available.
How it works
1
Reach out
Schedule a free, 15-minute consultation.
2
Get to work
We will discus your questions, talk about options and figure out of working together is right for you.
3
See change
Schedule your first session and start the process to a healthier, happier you!
Ready to get started?
You’re worth it.
In person and online therapy available to fit your schedule. Online sessions will be held via a secure, HIPAA-compliant platform. In person in Draper, UT and online throughout UT and CO.
See what people are saying about us
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“I really love how easy it is to talk to Kim! She is kind, patient, understanding and knowledgeable. She holds space for whatever I’m feeling and need to talk about. I appreciate safe people in my life, and she is one of them.”
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“I highly recommend Ashlee to anyone seeking a therapist who genuinely cares about their well-being and provides a nurturing space for healing.”
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“Kim is an incredible therapist that is warm and compassionate in her approach and truly cares for her clients.”