Trauma & EMDR Therapy in Draper, UT
Helping you move through anxiety, overwhelm and relationship patterns so you can feel more in control and connected.
Located in Draper, Utah, serving clients throughout the Salt Lake Valley.
You may feel stuck in anxiety, overwhelmed by daily life, or noticing patterns in your relationships that you can’t seem to change.
I specialize in trauma-focused therapy using EMDR and evidence-based approaches to help you feel more grounded, in control, and connected.
You might be feeling…
Constantly anxious, even when nothing is “wrong”
Emotionally overwhelmed or burned out
Stuck in the same relationship patterns
Disconnected from yourself or from others
Like you’re holding it together on the outside, but struggling internally
These patterns are often rooted in past experiences that your mind and body haven’t fully processed—no matter how much insight or effort you’ve put in. EMDR therapy helps your brain process and resolve these experiences so you can move forward without feeling stuck in them. I offer in-person therapy in Draper, Utah and online sessions across Utah.
We specialize in working with individuals navigating…
Trauma and past experiences/PTSD
Improving communication
Faith Transitions
Relationship and attachment patterns
Healing past wounds
Depression and anxiety/ chronic stress
Using approaches like EMDR, we focus on helping your brain process what’s been stuck—so you’re not just coping, but actually healing.
Our Services
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Free 15 minute consultation
Free consult to discuss why you want to start therapy, what your goals are, approaches to therapy and any questions you may have.
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Individual Therapy
$160/session. Individual therapy is a 50 minute appointment, in person in Draper, UT or virtual throughout UT and CO.
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Marriage and Relationship Counseling
$160/session. Couples counseling is a 50 minute appointment, in person in Draper, UT or virtual throughout UT and CO.
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Therapy Intensives
Therapy intensives allow you to find relief and experience change, fast. In person in Draper, UT.
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EMDR Consultation for Therapists
EMDR consultation for therapists is available in both individual and group formats. EMDRIA and Trauma Recovery HAP approved.
Skilled Therapy Services in Utah
We focus on Eye Movement Desensitization and Reprocessing (EMDR). This is a specialized and highly effective therapy approach for trauma survivors. At Inner Healing Therapy and Consulting, EMDR is integrated with other therapeutic techniques to create a personalized path to recovery and wellness, establishing us as a leading therapy provider in Utah with services tailored to individual needs.
Comprehensive therapy options address the diverse needs of the community, including therapy for adults and teens facing anxiety, depression, or life and faith transitions in a safe, supportive space. Marriage counseling is offered to rebuild and strengthen relationships, and EMDR Intensives provide rapid relief from trauma and stress through focused, intensive sessions.
Flexible Therapy Sessions
We offer both in-person and virtual therapy sessions, accommodating your lifestyle and comfort preferences. Our online sessions are hosted via a secure, HIPAA-compliant platform, ensuring your privacy and confidentiality. Join us in Draper, Utah, or connect with us online throughout Utah and Colorado.
How It Works
Reach Out: Schedule a free, 15-minute consultation to discuss your needs and goals.
Get to Work: We'll address your questions, explore therapy Utah options, and ensure we're the right fit for you.
See Change: Begin your journey with your first session and start experiencing positive transformations in your life.
Ready to Begin Your Healing Journey Today? You’re Worth It.
You deserve to lead a healthier, happier life. At Inner Healing Therapy and Consulting, we are committed to supporting and guiding you. Embrace the opportunity to overcome past challenges and grow with the help of a dedicated therapist in Utah. Discover more about our services by exploring our website or contacting us directly.
Join us at Inner Healing Therapy and Consulting in Draper, UT, and start your journey to healing today.
Our Team
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![Kim Mann, LCSW]()
Kim Mann, LCSW
Our specialties
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Eye Movement Desensitization and Reprocessing (EMDR) is a therapy used to help individuals process and heal from trauma.
Trauma is a deeply distressing or disturbing experience that can have lasting emotional, psychological, and physical effects.
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At Inner Healing Therapy, we use EFT (Emotionally Focused Therapy) and Gottman Method for Couples, two of the most effective approaches to help couples learn how to reconnect and rebuild.
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Faith transitions involve a significant shift or change in a person's beliefs, spiritual identity, or religious practices. At Inner Healing Therapy, we can provide support and guidance during faith transitions, helping you navigate emotional challenges and find clarity in your changing beliefs.
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Anxiety and depression are mental health conditions that can cause persistent feelings of worry, sadness, and hopelessness. Inner Healing Therapy can help by providing coping strategies, emotional support, and tools to change negative thought patterns, leading to improved mental well-being.
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Kim Mann, LCSW is a EMDR Certified therapist, EMDRIA approved Consultant, Trauma Recovery HAP approved consultant, and a facilitator for Trauma Recovery HAP EMDR Basic Trainings.
Kim provides group and individual EMDR Consultation. Basic and advanced consultation is available.
How it works
1
Reach out
Schedule a free, 15-minute consultation.
2
Get to work
We will discus your questions, talk about options and figure out of working together is right for you.
3
See change
Schedule your first session and start the process to a healthier, happier you!
Ready to get started?
You’re worth it.
In person and online therapy available to fit your schedule. Online sessions will be held via a secure, HIPAA-compliant platform. In person in Draper, UT and online throughout UT.